Breaking a Toxic Thinking Pattern

01/11/2023 23 min Temporada 1 Episodio 266
Breaking a Toxic Thinking Pattern

Listen "Breaking a Toxic Thinking Pattern"

Episode Synopsis

Sometimes when you're in a rut, you have to just be in it for a minute while you work your way out. But when you're cycling through a toxic pattern that isn't changing, you have to think about your future self and shake things up.   Join me and other Calm AFers in Mexico! Tap here, spots are limited. Interested in joining Calm AF Life? Tap here. Interested in working with me but not sure where to start? Tap here.

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