4 Essentials to Create an Automatic Habit

Calm AF
29/11/2023 22 min Temporada 1 Episodio 270
4 Essentials to Create an Automatic Habit

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Episode Synopsis

Thanks to neuroplasticity, the brain's ability to rewire neural connections, you can create any habit you want – especially with these 4 ingredients.   Interested in joining Calm AF Life? Tap here. Prefer a payment plan? I got you. Tap here. Interested in working with me but not sure where to start? Tap here.

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