Listen "Permission Slips"
Episode Synopsis
Today, for my energy managers, people pleasers, perfectionists, and overachievers, I am handing out permission slips. Because YOU probably aren't giving yourself permission to take care of yourself, to let yourself rest, to let yourself play, to STOP striving for perfection. I'm not giving you permission to check out or ignore life, I am giving you permission to do it shitty. AND! Subscribe to Calm AF on YouTube for all my video coaching. https://www.youtube.com/channel/UCW3GBpWPPwcs36oYBgBVkow
More episodes of the podcast Calm AF
REPLAY: Navigating the Holiday Vortex
23/12/2025
The Truth About Priorities
29/10/2025
Stop Fixing Yourself: You're Not a Project.
15/10/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.