S5 E3 Part 2 - Mind over Matter

16/10/2025 9 min Temporada 5 Episodio 3

Listen "S5 E3 Part 2 - Mind over Matter"

Episode Synopsis

In this episode of Call of Duty – Real Soldiers, Real Stories, we feature Colonel Gautam Guha, a second-generation Infantry veteran.Throughout his illustrious career, Col Guha has served along the Line of Control, led Counter-Insurgency operations in the Valley, and braved the icy frontiers of the Siachen Glacier. His tenure with the NSG saw him take part in the historic 26/11 Mumbai Operations.But life took an unexpected turn when a severe spine injury led to declining health, weight gain, and a diagnosis of Type 2 diabetes. Drawing on his infantry spirit and unbreakable resilience, he turned adversity into purpose — rebuilding his health, reversing diabetes, and inspiring countless others to do the same.Today, Col Guha stands tall once again — not just as a soldier, but as a Health Coach, guiding others toward strength, balance, and wellness.🎧 Listen on Apple, Google, Spotify, Anchor, and Amazon Music🎙️ Producers: Poonam Joshy | Nandita Sankaran | Prakrati Agrawal🎵 Music: Colonel V D Singh📩 Email: ⁠[email protected]⁠📸 Instagram: ⁠@callofdutypodcast