How often do we give ourselves permission to grieve the childhood we wished for but never experienced?

Grieving is a crucial step in our healing journey. It's essential to reflect on the past, acknowledge what was lost, and allow ourselves to grieve in order to move forward.

Looking back doesn't mean staying trapped in a "victim mindset." On the contrary, reflecting on the past helps us heal and gain a clearer perspective on our future.

In this episode, I share why it's important to grieve your childhood and offer some basic tips on how to begin that process.

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