ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Breathing in, breathing out"
Episode Synopsis
Breathe your way to deeper presence, letting each inhale and exhale soothe your body and clear your mind. Visualization will help you feel steady like a mountain, reflective like water, and open like the sky. Release tension through slow, intentional breathing and discover how simple it can be to anchor yourself in the here and now.You will leave feeling lighter, calmer, and more attuned to the subtle power of each moment.
More episodes of the podcast Calibrate Your Consciousness
Reconnect with you
18/05/2025
Honoring the divine feminine
11/05/2025
Little me
04/05/2025
Eyes open
27/04/2025
Mettā (loving-kindness)
20/04/2025
Releasing regret
13/04/2025
Anxiety: a sensation to manage
06/04/2025
Your joy is my joy
30/03/2025
Yoga nidra (yogic sleep)
23/03/2025
I am everything. I am nothing.
16/03/2025
In God we trust