Calgary Mindfulness Weekly Meditation

Calgary Mindfulness Weekly Meditation

Por: Calgary Mindfulness
Welcome to the weekly podcast of Calgary Mindfulness. We can be reached by email at [email protected] or visit our website at www.CalgaryMindfulness.ca. Join us for a 15 minute meditation practice using the anchors of mindfulness meditation--body, breath, sound, sight, stress, pain, as well as loving-kindness, gratitude and visualization. Streamed live on Zoom from Calgary each Sunday. You are welcome to join our group live.
116 episodios disponibles

Latest episodes of the podcast Calgary Mindfulness Weekly Meditation

Mostrando página 2 de 6

Mindfulness of Emotions: The Mind & Body Guidance System 08/06/2025
Conflict Management #5 - Mindfulness of Thoughts in Developing Self Control 31/05/2025
Conflict Management #4 - Retraining Cognition to be Appreciative and Positive 18/05/2025
Conflict Management #3 - Developing Appreciation Through Loving Kindness 18/05/2025
Developing Self Control #2: Conflict Management Visualization 04/05/2025
Conflict Management Meditation #1 - Developing Self Control 28/04/2025
Easter Meditation 28/04/2025
Self-Care #6 - Applying the RAIN Method for Self-Care 14/04/2025
Self Care #5 - Conflict Management Meditation 14/04/2025
Self-Care #4 - Letting Go of Victimization 31/03/2025
Self Care #3 - More Loving Kindness for Self 30/03/2025
Self Care #2 - Loving Kindness for Self 17/03/2025
Self-Care Meditation #-1 Loving Kindness 11/03/2025
Meditation From the Mountains 06/03/2025
Introducing the RAIN mindfulness meditation method 06/03/2025
Being Not Doing - Stress Management #5 20/02/2025
Sitting with Painful Emotions: Stress Management #4 09/02/2025
Reminding Ourselves of Our Resilience: Stress Management #3 03/02/2025
Mindfulness of Thoughts - Stress Management #2 03/02/2025
Paying Attention to Where Stress Presents in the Body: Stress Management #1 19/01/2025
« Primera ‹ Anterior 1 2 3 4 ... 6 Siguiente › Última »
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA