Burnout is a common symptom for community association managers, aka,Personality Managers, and it manifests both physically and mentally affecting job performance.Insomnia, digestive issues, grumpy mood are all signs of burnout. It’s hard to avoid when subjected to constant negativity and bullying from clients. Taking vacation, identifying stressors, working on time management, writing or verbalizing your frustrations, and seeking therapy areall ways to push through your daily work challenges. Host Tom Freeley and Co-Host Alia Saouli share their personal tricks to relieve stress and live your best life even during a busy season or chaotic time in your professional career. It’s OK not to be OK!Links & Resources:Visit us at www.cacm.orgTo listen to other podcast episodes, go to https://cacm.org/podcast/Follow us on social media: @cacmchatLinkedIn: https://www.linkedin.com/company/cacm/Facebook: https://www.facebook.com/CACMchat/Instagram: https://www.instagram.com/cacmchat/X: https://x.com/CACMchat

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