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Listen "Caffeine for Wilderness Activities"
Episode Synopsis
Should you use caffeine to enhance your hike or your big climb?Listen as Dr. Kary Woodruff discusses the science of the effects of caffeine on performance and provides us with practical tips on how to use caffeine to benefit outdoor activities.
More episodes of the podcast BWLS - Basic Wilderness Life Support
Getting Ready
21/05/2023
Adventure: Running the Ultra Distance
09/02/2023
Update: Protect Those Knees When Skiing
05/02/2023
Clothing for the Outdoors
16/01/2023
These Things Suck
15/01/2023
Ouch
15/01/2023
Being Too Hot or Too Cold in the Outdoors
30/05/2022
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