Listen "Update: Protect Those Knees When Skiing"
Episode Synopsis
Ankles and legs are protected with well oiled ski bindings. But the knees sure have taken a hit since bindings came out. New quick release heel bindings are supposed to help. Do we 'kneed' them? This update podcast looks at common ski injures to the knees and how to help prevent them.
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Adventure: Running the Ultra Distance
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Clothing for the Outdoors
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These Things Suck
15/01/2023
Ouch
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Being Too Hot or Too Cold in the Outdoors
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