Latest episodes of the podcast BVRMC Wellness
Wellness August Stress Relief Yoga
01/08/2022
Wellness July
23/06/2022
June Wellness- Jeff Pharmacy
02/06/2022
May wellness
18/05/2022
April w/ Deanna Harrer
10/05/2022
March Wellness- Financial
01/03/2022
February- sleep deprivation
28/01/2022
January Wellness
31/12/2021
December Wellness
17/11/2021
November Wellness
17/11/2021
October Wellness
03/11/2021
Vaping
28/06/2021
Recharge
22/02/2021
Ways to relieve stress
17/02/2021
Exercise in your 30’s, 40’s, 50+
09/02/2021
Heart Healthy Diet w/ Jamie
03/02/2021
BL- choosing a colorful plate
01/02/2021
Rounded Shoulders
31/01/2021
BL- Eating healthy on a budget
25/01/2021
Lifestyle change vs Diet
23/01/2021
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.