On today’s episode, Hannah and Emma are inspired by an episode of Glennon and Amanda Doyle’s Podcast, “We Can Do Hard Things” - clearing out your house instead of holding onto anything you’ve ever brought into your home. Emma was recently inspired to clean house, herself!- - - - - - - - - - If you enjoyed this episode we would be so grateful if you subscribed, rated or reviewed our podcast! It's people like you that help it grow   Text it to a friend, share it on your social media- a little bit goes such a long way!This episode is sponsored by Jane, a complete practice management software that offers helpful features like online booking, scheduling, medical charting, integrated insurance billing, and PCI-compliant online and terminal payments.You can learn more at jane.app. To book a demo, head to jane.app/book_a_demo.Don't forget to use the code PRESSPLAY for a one-month grace period on your account!Connect with us!Follow the Podcast on IG @butactuallypodcastFollow Emma on IG @pressplayphysioFollow Hannah on IG @hannahjacktherapy- - - - -Check out Emma's website emmajack.comCheck out Hannah's website hannahjack.caSend us your episode feedback and ideas! We'd love to hear from you on IG @butactuallypodcast or via email at [email protected] Notes2:00 - Welcome back to another episode - I’m different, now!4:05 - Emma fell in a deep, deep hole yesterday (that Hannah is excited about!)7:13 - Emma’s second obsession this week (that is making her look 10 years younger?!)10:00 - Hannah’s capacity for social things this past weekend11:14 - What we are talking about, today!12:05 - Emma’s want to clean house, and Hannah’s need to hang onto EVERYTHING14:38 - Why does Hannah feel the need to personally hold onto Emma’s grade 12 prom dress?! And an argument for maximalism20:43 - Quick clean out tips - and a little bit of a why behind what we hold onto24:15 - How do our spaces contribute to our mental load and how we feel?29:30 - Hannah feels she’s lost the plot with the story she is telling with her living space - so, what is she going to do about it??31:55 - Maybe it’s a birth order thing? And what we choose to consciously keep

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