On today’s episode, Hannah and Emma talk through identifying deeply to their roles as helpers - where that can be good, and where it can be down right distracting. From what? Find out, on this week’s episode of the pod!- - - - - - - - - - If you enjoyed this episode we would be so grateful if you subscribed, rated or reviewed our podcast! It's people like you that help it grow   Text it to a friend, share it on your social media- a little bit goes such a long way!This episode is sponsored by Jane, a complete practice management software that offers helpful features like online booking, scheduling, medical charting, integrated insurance billing, and PCI-compliant online and terminal payments.You can learn more atjane.app. To book a demo, head tojane.app/book_a_demo.Don't forget to use the code PRESSPLAY for a one-month grace period on your account!Connect with us!Follow the Podcast on IG @butactuallypodcastFollow Emma on IG@pressplayphysioFollow Hannah on IG@hannahjacktherapy- - - - -Check out Emma's website emmajack.comCheck out Hannah's website hannahjack.caSend us your episode feedback and ideas! We'd love to hear from you on IG @butactuallypodcast or via email at [email protected] Notes2:00 - Welcome back - and stick with us, kids!3:04 - Always and forever we are talking about the role of the helper and the helper identity - when it’s working and when it’s not…4:10 - Addressing the word that comes up a lot in our professions: altruism5:35 - Caring for others over ourselves as a potential coping mechanism, and identifying so deeply as someone who helps12:49 - Why it’s hard to do something like creating boundaries as a helper - and why it could be a disservice to your clients!16:22 - On the idea of a “kangaroo parent” - and kangaroos on the loose!18:58 - So much of how we show up as clinicians depends on how we’ve been in relationship - and where it gets toxic21:01 - Asking yourself: what am I not looking at within ME?27:38 - Doing the work so you can show up for others effectively29:38 - On depletion in capacity to hold and help…30:44 - “Working from 7am to 7pm isn’t productivity, it’s guilt”32:11 - To put a little bow on this…

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