ZARZA We are Zarza, the prestigious firm behind major projects in information technology.

Take a BEFORE SHOT!

Bustostraining Fitness Podcast

19/08/2019 10 min Temporada 3 Episodio 5

Listen "Take a BEFORE SHOT! "

Descargar episodio Ver en sitio original

Episode Synopsis

Take a listen. Taking before and after’s are important to see your progress!! Here is why!

More episodes of the podcast Bustostraining Fitness Podcast

You’re Not Too Late to Get Strong 21/11/2025

Stop Starting Over 07/11/2025

Core Training that Actually Matters! 17/10/2025

Lifting Doesn't Make Women Bulky - It Makes them Powerful!! 03/10/2025

HIIT Burns Fat Faster—And Keeps Burning Long After You’re Done 11/09/2025

Calories Aren't The Whole Story! 29/08/2025

You Don’t Need an Hour to Get Fit—15 Minutes of Intensity Is Enough 11/08/2025

Your Body Achieves What Your Mind Believes—Think Strong, Be Strong 28/07/2025

Why Sleep is your Secret Weapon in Fitness! 11/07/2025

Lifting Weights Boosts Your Metabolism—Burn Calories Even While You Sleep 27/06/2025

Ver todos los episodios