In this episode, we’re tackling the one thing that’s holding you back—excuses! Join Andrew as he dives into why excuses don’t burn calories and how to turn them into action. Learn how to boost your energy, improve your mood, strengthen your body, and burn calories with simple, effective strategies.
From quick home workouts to setting small goals and finding a workout buddy, Andrew shares tips to help you stay on track with your fitness journey.
Tune in for motivation, accountability, and a reminder to get moving—your body and mind will thank you!

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