Summary In this enlightening conversation, Amanda Samadhi, a spiritual life healing coach and Reiki master teacher, shares her journey into the world of Reiki and energy healing. She discusses the importance of listening to one's body, the various types of energies available for healing, and practical techniques for protecting and managing personal energy. The conversation also delves into the dynamics of energy in relationships, the significance of energy cleansing, and the role of intention in energy work. Amanda emphasizes that everyone can learn to harness their energy and offers insights into how to do so effectively.------------------------------------------------------------Chapters00:00 Introduction to Reiki and Spiritual Coaching02:56 The Healing Power of Listening to Your Body06:04 Exploring Different Energies and Their Uses08:48 Protecting Your Energy: Techniques and Practices12:00 Understanding Energy Dynamics in Relationships14:57 The Importance of Energy Cleansing17:54 Practical Techniques for Energy Management20:57 The Role of Intention in Energy Work23:51 Conclusion and Future Learning Opportunities------------------------------------------------------------ The Burnt Out Mumma’s: Isla is a thriving entrepreneur who runs a dynamic dance academy 💃🏼, is a published children’s book author 📚, and is also navigating the joys and challenges of being a burnt-out mum to 3-year-old Iona. Explore her world at www.boomartsacademy.com and www.boomstarbooks.com Paisley started in entertainment, moved into fashion and beauty after university, and became a globe-trotting celebrity PA, launching tech companies along the way. Now an entrepreneur in property and a busy mum of two, ages 3 and 6, she’s powered by ambition—and a little Thermo Tea. ------------------------------------------------------------📸 Follow us on Instagram for a dose of real-life burnout and chaotic mum moments - www.instagram.com/burntoutmummas 🎵 Or if TikTok is your thing, find us there -   / burntoutmummas  And of course you'll find us over on Facebook too - www.facebook.com/burntoutmummas------------------------------------------------------------Support the show

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