SummaryIn this conversation, the hosts reflect on the transition from summer to autumn, discussing the challenges of packing for holidays with children, the chaos of family travel, and the importance of self-care and managing burnout. They share personal anecdotes about their experiences and emphasize the need for balance in life, especially as they prepare for new beginnings and the upcoming school year. The conversation highlights the significance of taking time for oneself and the importance of mental health, particularly for parents.Chapters00:00 Embracing Summer's End03:09 The Chaos of Packing for Family Holidays05:35 Navigating Family Travel Challenges08:38 Finding Balance and Grounding11:15 The Importance of Downtime14:08 Preparing for New Beginnings17:06 Reflections on Summer and Future Plans19:55 Coping with Energy and Emotions22:58 Looking Forward to Autumn and WinterThe Burnt Out Mummas: Isla is a dynamic entrepreneur, dance academy founder, and author, balancing the challenges of motherhood with passion and creativity. Paisley brings her vibrant background from entertainment and business to empower busy mums navigating modern life with ambition and humor. Together, they create a community of honesty, resilience, and support.📸 Follow the Burnt Out Mummas for authentic chats and mum-life realities on Instagram at www.instagram.com/burntoutmummas, TikTok at /burntoutmummas, and Facebook at www.facebook.com/burntoutmummasSupport the show

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