SummaryIn this engaging conversation, Ted Phaeton, host of The Modern Man Podcast, discusses the complexities of burnout, particularly in men, and the importance of communication and support systems in relationships. He emphasizes the need for men to recognize signs of burnout, the value of empathy, and the significance of prioritizing family time. Ted shares insights on time management and how to create a supportive community, highlighting the differences in how men and women cope with stress. The discussion culminates in a powerful message about the importance of connection and understanding in overcoming challenges together.Chapters00:00 Introduction to Ted Phaeton and His Journey02:53 Understanding Burnout: Perspectives from Men and Women05:22 The Importance of Communication in Relationships08:10 Supporting Each Other: Strategies for Couples11:05 Navigating Burnout: Differences Between Genders14:06 Conclusion: Building a Supportive Community16:07 Coping Mechanisms and Community Building18:00 The Importance of Connection in Adversity19:25 Navigating Expectations in Relationships21:36 Time Management and Prioritization32:51 Building Support Systems and CommunityThe Burnt Out Mummas: Isla is a dynamic entrepreneur, dance academy founder, and author, balancing the challenges of motherhood with passion and creativity. Paisley brings her vibrant background from entertainment and business to empower busy mums navigating modern life with ambition and humor. Together, they create a community of honesty, resilience, and support.📸 Follow the Burnt Out Mummas for authentic chats and mum-life realities on Instagram at www.instagram.com/burntoutmummas, TikTok at /burntoutmummas, and Facebook at www.facebook.com/burntoutmummasSupport the show

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