SummaryIn this conversation, the speakers explore themes of self-care, spirituality, and personal growth. They discuss the significance of seasonal changes, particularly the transition from winter hibernation to spring, and how this affects energy levels and intentions. The importance of natural materials in clothing and bedding is highlighted, along with the practice of manifestation and gratitude. The speakers share personal experiences and insights on how to harness energy for personal development and the power of intention setting.------------------------------------------------------------Chapters00:00 Embracing Self-Care and Spiritual Practices03:00 Understanding Hibernation and Seasonal Energy06:13 The Power of Intention and Manifestation08:48 The Importance of Natural Materials and Energy11:56 Manifesting Abundance and Gratitude14:59 The Journey of Personal Growth and Healing17:47 Looking Ahead: Goals and Future Plans------------------------------------------------------------The Burnt Out Mumma’s: Isla is a thriving entrepreneur who runs a dynamic dance academy 💃🏼, is a published children’s book author 📚, and is also navigating the joys and challenges of being a burnt-out mum to 3-year-old Iona. Explore her world at www.boomartsacademy.com and www.boomstarbooks.com Paisley started in entertainment, moved into fashion and beauty after university, and became a globe-trotting celebrity PA, launching tech companies along the way. Now an entrepreneur in property and a busy mum of two, ages 3 and 6, she’s powered by ambition—and a little Thermo Tea. ------------------------------------------------------------📸 Follow us on Instagram for a dose of real-life burnout and chaotic mum moments - www.instagram.com/burntoutmummas 🎵 Or if TikTok is your thing, find us there -   / burntoutmummas  And of course you'll find us over on Facebook too - www.facebook.com/burntoutmummas------------------------------------------------------------Support the show

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