Cait Donovan has just written a paper on ACEs (Adverse Childhood Experiences) and burnout, so we talk here about that and her extensive experience as a Burnout Coach. Cait also shares her methods of burnout recovery - what she sees working, what she  doesn't and how she views burnout recovery from both a medical and Chinese medicine perspective.Show Notes:www.caitdonovan.comwww.friedtheburnoutpodcast.comwww.instagram.com/caitdonovanspeakswww.linkedin.com/in/caitdonovanspeaksSend us a text----------------------------------- Burnout Resources:Get 1-on-1 burnout recovery coaching at https:/mini.dexrandall.comFor even more TIPS see FACEBOOK: @coachdexrandallINSTAGRAM: @coachdexrandallLINKEDIN: @coachdexrandallX: @coachdexrandallSee https://linktr.ee/coachdexrandall for all links

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