Ep#4: How to manage anxiety at work

15/10/2021 16 min Temporada 1 Episodio 4
Ep#4: How to manage anxiety at work

Listen "Ep#4: How to manage anxiety at work"

Episode Synopsis

What you will learn:Why we get anxious at work.How anxiety spirals if we don't fix it.Anxiety and your health.How to manage anxiety at work.Send us a text----------------------------------- Burnout Resources:Start 1-on-1 burnout recovery at https:/mini.dexrandall.comChat with Dex AI Coach https://app.coachvox.ai/share/dexrandallConfidential. Expert. Free. Solve problems fast.For even more TIPS see FACEBOOK: @coachdexrandallINSTAGRAM: @coachdexrandallLINKEDIN: @coachdexrandallYOUTUBE: @dexburnoutcoachSee https://linktr.ee/coachdexrandall for all links