Ep#120 Unsticking Yourself

11/04/2024 22 min Temporada 2 Episodio 120
Ep#120 Unsticking Yourself

Listen "Ep#120 Unsticking Yourself"

Episode Synopsis

Are you stuck in burnout or career growth?Let's talk about breaking free from stuckness and overcoming burnout. The origins of stuckness lie in our self-belief and fears, and burnout symptoms prevent us seeing past them.  This is the cycle of exhaustion and frustration, and the behaviors that perpetuate it, including busywork and self-doubt. Recovery of greatness comes from acts of self-kindness, goal-setting, and redefining success, as well as addressing the impact of childhood experiences on self-perception. I teach self-support, making peace with failure, and seeking personal approval over external validation. Here is genuine possibility for a joyous life and successful recovery from burnout.Show Notes:Ep#35 Championing YourselfEp#117 Tending to your Soul Send us a text----------------------------------- Burnout Resources:Get 1-on-1 burnout recovery coaching at https:/mini.dexrandall.comFor even more TIPS see FACEBOOK: @coachdexrandallINSTAGRAM: @coachdexrandallLINKEDIN: @coachdexrandallX: @coachdexrandallSee https://linktr.ee/coachdexrandall for all links