Listen "Ep110 Hypersensitivity"
Episode Synopsis
Sensitivity and hypersensitivity are common for people experiencing burnout.In fact, these days, they're just common for people!If you feel overly sensitive when you are under duress, anxious and living on adrenaline - that makes sense, doesn't it? But don't worry, this will change through burnout recovery, as you build greater energy and resilience, lose your current pessimism and calm your nervous system.Effectively, what happens is you rediscover your sense of humour and ease, develop greater rapport with others and enjoy collaboration and mutual endeavours so much more. Life becomes a game instead of a pain. Send us a text----------------------------------- Burnout Resources:Get 1-on-1 burnout recovery coaching at https:/mini.dexrandall.comFor even more TIPS see FACEBOOK: @coachdexrandallINSTAGRAM: @coachdexrandallLINKEDIN: @coachdexrandallX: @coachdexrandallSee https://linktr.ee/coachdexrandall for all links
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