Listen "#023: The Art of Happiness: How Your Inner Compass Can Lead the Way"
Episode Synopsis
John Menzies shares insights into his darkest days when he grappled with questions like:
Why am I not happy when I've done all the things?
What does happiness mean to me?
What do I want?
He describes how he came to find clarity and answers to his questions and how that led the way in the transformation of his life.
About Hannah Holden:
Hannah helps IT professionals & consultants to navigate workplace stress by adopting mindful techniques and habits so they can maintain their calm amid the chaos.
Find instant calm by downloading Hannah's Essential Toolkit: https://hannahholden.co.uk/essential
Checkout your Stress Symptoms here: https://hannahholden.co.uk/stress_symptoms
LinkedIn: https://www.linkedin.com/in/hannah-holden-1a7b3b2/
Instagram: https://www.instagram.com/hannahholden.co.uk/
Email: [email protected]
Why am I not happy when I've done all the things?
What does happiness mean to me?
What do I want?
He describes how he came to find clarity and answers to his questions and how that led the way in the transformation of his life.
About Hannah Holden:
Hannah helps IT professionals & consultants to navigate workplace stress by adopting mindful techniques and habits so they can maintain their calm amid the chaos.
Find instant calm by downloading Hannah's Essential Toolkit: https://hannahholden.co.uk/essential
Checkout your Stress Symptoms here: https://hannahholden.co.uk/stress_symptoms
LinkedIn: https://www.linkedin.com/in/hannah-holden-1a7b3b2/
Instagram: https://www.instagram.com/hannahholden.co.uk/
Email: [email protected]
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