#023: The Art of Happiness: How Your Inner Compass Can Lead the Way

14/08/2023 39 min

Listen "#023: The Art of Happiness: How Your Inner Compass Can Lead the Way"

Episode Synopsis

John Menzies shares insights into his darkest days when he grappled with questions like:

Why am I not happy when I've done all the things?
What does happiness mean to me?
What do I want?

He describes how he came to find clarity and answers to his questions and how that led the way in the transformation of his life.


About Hannah Holden:
Hannah helps IT professionals & consultants to navigate workplace stress by adopting mindful techniques and habits so they can maintain their calm amid the chaos.

Find instant calm by downloading Hannah's Essential Toolkit: ⁠⁠⁠https://hannahholden.co.uk/essential⁠⁠⁠
Checkout your Stress Symptoms here: https://hannahholden.co.uk/stress_symptoms


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