When was the last time you reflected on how far you’ve come? In this special birthday episode, I’m reflecting on the last five years - Motherhood, trauma, recovery, business, COVID, and giving myself the advice I needed five years ago. My business and motherhood journey are intrinsically linked, and in this period of my life - out of the baby years and able to put more energy into business growth, it’s been emotional to see how much I’ve achieved. Take a moment to look back on what you’ve achieved, everything you’ve experienced, good and bad, and celebrate yourself. Resources Snoop Dogg: https://youtu.be/NfF3bThOW0Q?si=I-ASqOrYhQMzIK4- Takeaways The advice I’d give myself  Building a business through the baby years  Your business can be a lifeline in difficult times Working on yourself will make you a better leader Rediscovering yourself post motherhood Take time to reflect on how far you’ve come  It’s important to be selfish sometimes Learn to ask for what you need Chapters 01:00 Celebrating Growth and Reflection 03:08 Navigating the Baby Years 05:26 The Intersection of Business and Motherhood 08:02 Finding Purpose and Community 10:51 Empowerment Through Business 13:22 Lessons from the Journey 16:13 Gratitude and Moving Forward Links: Website: www.bumptobusinessowner.com Instagram: https://www.instagram.com/bumptobusinessowner/ LinkedIn: https://www.linkedin.com/in/carolinepooley/ Music by AudioCoffee: https://www.audiocoffee.net/

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