Subscribers can dive into exclusive, extended conversations from this podcast! To join the adventure, head to BumpInTheRoad.Substack.com. Sieglinde Othmer, Ph.D., is an award-winning author whose work ranges from bestselling psychiatric textbooks to a series of life instructing fables for the young. Now she is sharing her gifts of wisdom and experience with all who wish to navigate the thorny road of aging in peak good health and with maximum happiness. A refugee, immigrant, academic, administrator, and researcher, she holds a Doctorate in Social Sciences from the University of Hamburg, She is 83 years young. What accounts for her vibrance? Sieglinde believes that joy can be a conscious decision that can transform our lives. Her recent book, Joyous Longevity, is a terrific combination of storytelling and education on living one's best life. She offers a selection of story and wisdom which create a path to meaningful longevity. Mindfulness is part of that path, along with practices oriented towards physical health, social connection, journaling and meditation. This is an insight into aging with grace and a reminder that life is a journey filled with opportunities for growth, learning, and connection, no matter your age. It's an Award Winning, Amazon best selling book! What they're saying: "This is a beautiful book about life, its imperfections, its challenges, and its joys. It is a book of hope and wisdom for all of us facing a bump in the road." –Pragito Dove "Pat has woven together beautiful stories of life setbacks that have been transformed into spiritual growth. This book is a gift and a must-read for souls experiencing pain and yearning for growth." –Gary Hensel Learn more at BumpInTheRoad.us Follow Bump on: ➡️ Twitter ➡️ Facebook ➡️ Substack ➡️ Instagram ➡️ YouTube

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