Ep 30: The Pre-Performance Routine

09/09/2025 3 min
Ep 30: The Pre-Performance Routine

Listen "Ep 30: The Pre-Performance Routine"

Episode Synopsis

Zoran dives into the power of a pre-performance routine. Discover how to create a personalized sequence of actions—incorporating breathwork, visualization, focus cues, and emotional regulation—to consistently prime your mind and body for peak performance in any high-stakes situation. 🎙️ Built for Pressure is a short-form podcast for high performers, leaders, and decision-makers who thrive under pressure. Hosted and produced by Zoran Stojković. 🔗 Learn more: www.kizo.ca 📩 Contact: [email protected] 📱 Follow on LinkedIn: https://www.linkedin.com/in/zoranstojkovic/ 🎧 Subscribe for more episodes on your favorite podcast platform.