Beyond BMI: Why Your Weight Doesn’t Define Your Health

Built By Her
20/01/2025 45 min Temporada 1 Episodio 5

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Episode Synopsis

In this episode, we sit down with Kristen, a registered dietitian nutritionist, to explore the intricate dynamics of eating disorders and our complex relationship with food. From her journey of transitioning from psychology to nutrition to challenging the myths of diet culture, Kristen offers a raw and insightful look into how food impacts both our mental and physical health.

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