Por: Bailey

Something we aren’t taught in school is how to process our emotions in a healthy way and how to deal with the daily stresses of life. Each episode on this podcast, is geared towards teaching actionable steps so you can add more tools to your emotional toolkit. Whether you’re struggling with grief over losing a loved one, feeling indecisive or lost about your career or experience stress and anxiety these episodes are here to help uplift and encourage you to strengthen your skills and have something to lean on in the tougher times. Enjoy!

1 episodios disponibles