1-1-1 method

25/04/2024 2 min
1-1-1 method

Listen "1-1-1 method"

Episode Synopsis

The 1-1-1 method is a journaling idea where at the end of each day you write down: One thing that went well (a win for the day).One point of contention ( a challenge, a stress you have etc).One thing you're grateful for. Give it a crack. ADVENTURE WITH ME ONLINE PROGRAMS MY WEBSITE  See omnystudio.com/listener for privacy information.