Episode Synopsis "Validating Feelings"

Today we discuss the importance of Validating one's feelings in the heat of the moment. Emotions may be high, but it doesn't mean they're wrong to feel this way at that very moment.

Listen "Validating Feelings"

More episodes of the podcast Building An Athlete Mindset

• Episode 13- Resilience
• EPISODE 12- Filter your response
• Ep. 11 - Dichotomy of Leadership
• There's no I in Team
• The Power of Your Position
• Taking Ownership
• Building An Athlete Mindset (Trailer)
• You are not a setback
• 12 principles on how to succeed as a leader
• Time Lost is not Time Wasted
• Focus on the Task, not on the Time
• Validating Feelings
• Walk by Faith, not by Sight
• Episode 1. Get to know me