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Listen "Setting a Training Plan"
Episode Synopsis
With the help of Lee Hargrave and Isis Hargrave, Matt Hiley has challenged his friend Jeffrey Wooten to train for and finish the Bandera 25k.
Follow along with this podcast journey as a genuine novice transforms into a genuine endurance runner over a span of 12 weeks.
Episode 3: Setting a Training Plan digs into how important it is to have a solid plan, but also the right mindset and determination to make healthy choices.
Follow along on TikTok, X and our website www.buildingarunner.com
#GetBusyLivin #BeHereNow
Follow along with this podcast journey as a genuine novice transforms into a genuine endurance runner over a span of 12 weeks.
Episode 3: Setting a Training Plan digs into how important it is to have a solid plan, but also the right mindset and determination to make healthy choices.
Follow along on TikTok, X and our website www.buildingarunner.com
#GetBusyLivin #BeHereNow
More episodes of the podcast Building A Runner
Nutrition For The Trail
02/12/2024
Embracing Physical Pain and Discomfort
24/11/2024
Assessing Your Starting Point
10/11/2024
The Decision
03/11/2024
In God we trust