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Listen "Assessing Your Starting Point"
Episode Synopsis
With the help of Lee Hargrave and Isis Hargrave, Matt Hiley has challenged his friend Jeffrey Wooten to train for and finish the Bandera 25k.
Follow along with this podcast journey as a genuine novice transforms into a genuine endurance runner over a span of 12 weeks.
Episode 2: Assessing Your Starting Point dives into how important it is to take a realistic look at where you are now. And how important it is to have a supportive community fueled with empathy and respect.
Follow along on TikTok, X and our website www.buildingarunner.com
#GetBusyLivin #BeHereNow
Follow along with this podcast journey as a genuine novice transforms into a genuine endurance runner over a span of 12 weeks.
Episode 2: Assessing Your Starting Point dives into how important it is to take a realistic look at where you are now. And how important it is to have a supportive community fueled with empathy and respect.
Follow along on TikTok, X and our website www.buildingarunner.com
#GetBusyLivin #BeHereNow
More episodes of the podcast Building A Runner
Nutrition For The Trail
02/12/2024
Embracing Physical Pain and Discomfort
24/11/2024
Setting a Training Plan
17/11/2024
The Decision
03/11/2024
In God we trust