ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "EP. 124 - LOVING-KINDNESS (Metta)"
Episode Synopsis
The Four Great Refuges in Buddha's Teachings are Loving-Kindness (Metta), Compassion (Karuna), Joy in others happiness (Mudita), and Equanimity (Upekha).Loving-Kindness (Metta) is one the great abode Buddhists practice, take refuge under. The practice of loving-kindness requires a clear understanding in order to have true penetration. Otherwise loving-kindness cannot truly happens.
More episodes of the podcast Buddha’s Teachings
EP. 125 - THE DOCTOR AND HIS MEDICINE
09/11/2025
EP. 123 - MIND GENERATED EMOTIONS
23/09/2025
EP. 122 - THE PURSUIT OF HAPPINESS
11/09/2025
EP. 121 - THE TWO FIRES
28/08/2025
EP. 120 SUFFERING & NIRVANA
20/07/2025
EP. 119 - YOU ARE NOT DOING IT!
08/06/2025
EP. 118 - FRIENDS
29/05/2025
EP. 117 - LOOK WITHIN
16/05/2025
EP. 116 - DOES THE MIND EXIST?
08/05/2025
EP. 115 PATIENCE
03/05/2025
In God we trust