Congratulations to everyone who completed the 31-day chanting challenge on Friday! We'd love to hear how it went, especially if you are new to chanting Nam-myoho-renge-kyo. To submit, just send a voice memo of no more than 2 minutes to [email protected] sharing your name, where you’re located, and what you feel you learned or changed through the chanting challenge. We're also always open to questions about Buddhism, which we'll try to address on future episodes. Selected voice memos might be included on future episodes, so please only submit if you are comfortable having it shared on the podcast.

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