Join Tyler Woods as she discusses the Buddhist parable The Second Arrow. The second arrow represents our reaction to a negative event such as  a death, sickness, break-up, a loss of job, a car accident, break up, betrayal or a crisis of some sort. The second arrow can make a negative event much worse by the way we react. Sometimes when things happen, we can manage to get through it simply by how we react. Woods talks about how with the second arrow comes the possibility of choice. Another way to state it pain is inevitable, suffering is optional. Join her today as she shares way to stop the second arrow and how much harm the second arrow can create.

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