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Brunches and Crunches

Por: Bruce H & Kirsten L

Casual friendly discussions about staying fit, eating healthy, and living an active lifestyle to improve the mind body and spirit.

8 episodios disponibles

Latest episodes of the podcast Brunches and Crunches

Episode 8: Reunion! Catching up, Jesse Kim popping by to share about dance 13/05/2023

Episode 7: Kevin Winchester 26/12/2020

Episode 6: Joel G Mixed Martial Artist gets Metaphysical 09/10/2020

Episode 5: Antony's back! He also brought Sharon – We discuss plant-based habits during COVID and sacrifices 04/09/2020

Episode 4: Dominique – Black Lives Matter speaker in Vancouver 09/08/2020

Episode 3: Pandemic Catch-up, Mental Health, Racism 25/06/2020

Episode 2: Veganism, plant-based eating, and no alcohol from our guest Kevin, with Kirsten and Bruce 08/06/2020

Episode 1: Introductions, Talk About Plant-Based Eating Habits, Words We Live By 19/02/2020