054. Beating Yourself Up? I’ve got you. - with Brittany Mondido

12/04/2024 3 min Temporada 1 Episodio 7

Listen "054. Beating Yourself Up? I’ve got you. - with Brittany Mondido"

Episode Synopsis

We tend to beat ourselves up in this life and, beating ourselves up only keeps us “stuck”, pushes us back in life and creates more shame, guilt and pain – it is not supportive (at all). In this episode, I’m dropping into one of my favorite ways to experience life. I’m excited for this one, and I’m excited to hear how it lands for you. I love you and blessings to you, my loves on here. www.thearmcollective.com

More episodes of the podcast Brittany Mondido Archives 2020 to 2024