Coping With Nerves

10/06/2020 51 min Episodio 6
Coping With Nerves

Listen "Coping With Nerves"

Episode Synopsis

We are joined by Ian Raspin (England Talent National Coach - Canoe Slalom), Ryan Fagan (Volunteer England Talent Programme Psychologist) & Liva Kinstlere (Parent).
During this podcast episode our guests discussed race day nerves and the strategies athletes anr parents can use to effectively cope with race day nerves.