Bright Living

Por: Ema Barba
Welcome!

My name is Ema and I am very excited to have you here.

I am someone who has healed from anxiety, asthma, and low self-esteem, with the help of mindfulness, meditation, and Yoga. This is why I am such an ambassador for mental health, movement, and amazing tools that build a luminous life.

With this podcast, I hope to offer you inspiration, wisdom, and practices that light you up, inspire you and help you connect to your inner voice.

Thank you for being part of this space!

Make sure to subscribe so you don’t miss any episodes.

With love,
Ema
19 episodios disponibles

Latest episodes of the podcast Bright Living

20: How to Build a Beautiful Business with Alan Moore 09/07/2024
19: Becoming a Luminous Being with Louka Parry 29/07/2023
18: Living a Balanced Life as an Entrepreneur with Maria O' Shea 10/03/2023
17: Science Meets Spirituality in Breathing and Yoga with Arnaud Complainville 31/01/2023
15: How gratitude shapes our lives with Veronica Brejan 20/12/2022
14: Developing mental fitness with Eva Gruber 13/12/2022
13: Cultivating inner peace in times of crisis with Pascal Morgan 06/12/2022
12: Personal power as a form of love 29/11/2022
11: The Ayurveda Guide to Optimal Health with Salila Sukumaran 22/11/2022
10: The value of optimism in difficult times 15/11/2022
09: Intuition - A guide to listening to your true self 08/11/2022
08: How breathwork can change your life 01/11/2022
07: How to stop being always tired 25/10/2022
06: Four limiting beliefs in your meditation practice 18/10/2022
05: Why is meditation such an empowering tool 12/10/2022
04: Myths about Spirituality 13/09/2022
03: How to build a practice that sticks 09/08/2022
02: My story of healing 02/08/2022
01: Welcome! 20/07/2022
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