09: Intuition - A guide to listening to your true self

08/11/2022 29 min

Listen "09: Intuition - A guide to listening to your true self"

Episode Synopsis

Is it intuition? Is it fear, or instinct? How do we know and what’s the difference?
In today’s episode, I will help you learn to differentiate between your intuition and your fear, between your intuition and instinct and I will guide you through an exercise to connect with your intuition.
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How connected do you feel with your intuition? Let me know in the comments.

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Timestamps:
00:00 - Intro
1:15 – What is intuition and what is it not?
1:54 - What value does intuition bring?
3:21 – Intuition vs. Instinct/Gut feeling
8:10 – Discerning intuition from other inner voices
9:21 – Intuition vs. fear
19:25 – How is intuition life’s ally?
19:45 – Intuition and brain waves
22:00 – Meditation to access your intuition