🌉 BRIDGING THE GAP Episode 3: Using Faith to Fight Anger & Its Delusions: https://youtu.be/TwWMF0qm4lQ🔥 Anger distorts. Faith clarifies. When faced with opposing views, frustration, or even personal attacks, we can pause and ask:​🧠 Is Ego the bully? The demand for happiness at any cost creates suffering.​❤️ Can we meet anger with compassion? Instead of reacting immediately, become curious.​🤲 How can we create connection? See beyond the outburst to the need beneath it to create new outcomes.✨ Faith as the Anchor​💛 Forgiveness—for ourselves and others—allows healing from suffering.​🙏 Meet anger with non-hatred and genuine consideration.​👂 Listen to frustration with love. Can we find connection in this way?⚖️ Mindfulness Tools to Recenter​🌬️ Take 3 deep breaths to calm the fight-or-flight response.​👂 Practice intentional listening to foster true dialogue. ​🔄 Reframe the situation to see it in a new light.Through compassion, curiosity, and faith, we can move beyond division and find common ground. Will you take the first step? What will it be?#BridgingTheGap #FaithOverAnger #Compassion #Mindfulness #Curiosity #Listening #HealingThroughDialogue #Forgiveness #breathetaking SUBSCRIBE: Bridging the Gap (5 Minute Mindful Breathing Meditation)YouTube Channel: https://www.youtube.com/c/Mediastarllc2003

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