Optimizing Home Workouts

11/03/2024 11 min Episodio 24

Listen "Optimizing Home Workouts"

Episode Synopsis

Can you get an effective workout at home? Absolutely.

I discuss getting in an effective workout at home with minimal space and equipment, even when you have distractions like kids.

Interested in 1:1 in-person or virtual coaching? Visit my website: www.bridalbootcampsandiego.com

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