Breathwork Bestie

Breathwork Bestie

Por: Chrystal Rose
Breathwork Bestie is the podcast that makes breathwork accessible, with trauma informed, certified breathwork facilitators right in your pocket! Whether you are new to the practice or a seasoned pro, our goal is to make it easy for you to find the perfect meditation for the mood you're in, or the mood you desire to be in. With your host, transformation coach and breathwork facilitator Chrystal Rose, and her incredible team of guest facilitators, there's something here for everyone. Get settled, get comfy and get ready to breathe!
144 episodios disponibles

Latest episodes of the podcast Breathwork Bestie

Mostrando página 4 de 8

Episode 84: Breathwork for Moving Through a Trigger with Chrystal Rose 20/11/2023
Episode 83: 8 Minutes for Self Empowerment with Chrystal Rose 06/11/2023
Episode 82: Breathwork for Feeling Helpless with Chrystal Rose 23/10/2023
Episode 81: Taking Time to Be in My Body with Chrystal Rose 09/10/2023
Episode 80: Releasing the Expectations of Others with Chrystal Rose 25/09/2023
Episode 79: Hype Session: I Am a MotherF*cking Star with Chrystal Rose 11/09/2023
Episode 78: 5 Minutes to Calm with Chrystal Rose 28/08/2023
Episode 77: I AM Everything - Affirmations with Chrystal Rose 14/08/2023
Episode 76: It's Safe to Receive with Chrystal Rose 31/07/2023
Episode 75: Mid Afternoon Pick Me Up with Chrystal Rose 17/07/2023
Episode 74: Breathwork to Let Your Guard Down with Chrystal Rose 03/07/2023
Episode 73: 5 Minutes to Connect to YOU with Chrystal Rose 19/06/2023
Episode 72: I Belong with Chrystal Rose 05/06/2023
Episode 71: Breathwork for Bedtime with Chrystal Rose 22/05/2023
Episode 70: Step Into Your Best Self with Chrystal Rose 08/05/2023
Episode 69: Breathwork to Relieve Stress with Chrystal Rose 24/04/2023
Episode 68: Just Take a Breath with Chrystal Rose 10/04/2023
Episode 67: Breathwork for Loving Your Inner Critic with Chrystal Rose 27/03/2023
Episode 66: Breathwork for Post Workout Recovery with Chrystal Rose 20/03/2023
Episode 65: I Trust It's All Working with Chrystal Rose 13/03/2023
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