Calming Crystals: A Relaxation Practice

20/03/2022 15 min Temporada 2 Episodio 17
Calming Crystals: A Relaxation Practice

Listen "Calming Crystals: A Relaxation Practice"

Episode Synopsis

This practice offers you a calming space to rest and recharge, when you need a break and some down time. This practice includes some brief focus on the breath, a body scan, and an invitation for some light visualization involving crystal imagery.
Instrumentation: Koshi Aria Chimes