16 Minute Building Trust Meditation

29/08/2022 16 min Temporada 1 Episodio 5

Listen "16 Minute Building Trust Meditation"

Episode Synopsis

Give yourself a short meditation to release any heaviness of the past, the labels, or the fear of the future and allow yourself to trust where you are in this exact moment. This meditation is all about building your trust muscle.Check out more resources below:Website: https://www.theembodyedit.comLive Classes: https://www.theembodyedit.com/live-classesBrianna Weist Quote: https://shopcatalog.com/product/ceremony-poetry-prose/

More episodes of the podcast Breath Sessions