11 Minute Gentle Breathwork Practice

22/08/2022 11 min Temporada 1 Episodio 4

Listen "11 Minute Gentle Breathwork Practice"

Episode Synopsis

A short and gentle breathwork practice you can do from anywhere and at anytime. Use this practice whenever stress, anxiety, worry, and fear start to affect your day. An 11 minute pause to come back to YOU when you need it.For Virtual Classes: https://www.theembodyedit.com/live-classesFor More Information: https://www.theembodyedit.com/

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