Episode Synopsis "26 : Find An Exercise That You Love"

Find a form of exercise that you love. Going to the gym isn’t everyone’s cup of tea, but everyone still needs to get exercise each day. Unless you have a manual labor job, it’s important to keep your body in good shape with additional exercise. The key to exercising religiously is to find a form of exercise that you love.    Think back to what you liked to do as a child. Basketball? Swimming? Running? Tennis? Maybe you took yoga in college and loved it. Maybe you rode your bike to school and had a blast.    Could you do that activity now? What do your friends like to do? Could you join them?    Find something you like to do, and you won’t have to force yourself to do it! Stay in Touch! Twitch Instagram Facebook YouTube Blog Newsletter Breakthrough You Podcast https://anchor.fm/byou

Listen "26 : Find An Exercise That You Love"

More episodes of the podcast Breakthrough You

• 26 : Find An Exercise That You Love
• 25 : Emergency Fund
• 24 : Forgive Yourself
• 23 : Plan Your Day
• 22 : Drink More Water
• 21 : Read $$ Books
• 20 : Spiritual Side
• 19 : Limit The Devices
• 18 : Take A Walk
• 17 : Save Automatically
• 16 : Visualize It
• 15 : Dress Like A Boss
• 14 : Track Your Food
• 13 : Wait a Week
• 12 : Be Grateful
• 11 : Set Better Goals
• 10 : See Your Doctor
• 09 : Track Your Spending
• 08 : Meditation
• 07 : Review Your Day
• 06 : Weigh Yourself
• 05 : Purging The Financial Stuff
• 04 : Journal It
• 03 : Be on Time
• 02 : Stretch
• 01 : Pay Your Bills
• Introducing the Breakthrough You Podcast