Episode Synopsis "19 : Limit The Devices"

Limit your use of electronic devices. If you watch a lot of TV, there’s a good chance your life could be better. TV is a convenient form of entertainment, but it accomplishes little beyond that. The same goes for playing on your phone or surfing the internet.    Add up how many hours you spend on these devices each day. What else could you do with that time?    If you need entertainment, find something with additional benefits. For example, playing basketball with a friend provides exercise and socializing. Reading a non-fiction book increases your knowledge. Gardening beautifies your home or provides nutritious food.    Electronic devices are the junk food of entertainment. Stay in Touch! Twitch Instagram Facebook YouTube Blog Newsletter Breakthrough You Podcast https://anchor.fm/byou

Listen "19 : Limit The Devices"

More episodes of the podcast Breakthrough You

• 26 : Find An Exercise That You Love
• 25 : Emergency Fund
• 24 : Forgive Yourself
• 23 : Plan Your Day
• 22 : Drink More Water
• 21 : Read $$ Books
• 20 : Spiritual Side
• 19 : Limit The Devices
• 18 : Take A Walk
• 17 : Save Automatically
• 16 : Visualize It
• 15 : Dress Like A Boss
• 14 : Track Your Food
• 13 : Wait a Week
• 12 : Be Grateful
• 11 : Set Better Goals
• 10 : See Your Doctor
• 09 : Track Your Spending
• 08 : Meditation
• 07 : Review Your Day
• 06 : Weigh Yourself
• 05 : Purging The Financial Stuff
• 04 : Journal It
• 03 : Be on Time
• 02 : Stretch
• 01 : Pay Your Bills
• Introducing the Breakthrough You Podcast