In this episode of Breakthrough with Brenda, guest Ann Serrie continues to unfold the roots to her issues with procrastination. Brenda helps her discover where these beliefs come from, prioritize her time, and learn techniques to tap into her creative skills, accomplish her goals, and feel a sense of joy and satisfaction.   ********************************************************* Show Notes: * Procrastination is causing a sense of paralysis * Is it fear of inadequacy or fear of success? * Problems with perfectionism * Words matter - perceived messages from childhood  * A healthy desire to be a caregiver can be distorted into people-pleasing * Costs of de-prioritization of self * Visualization and vision boards as tools to move forward * Am I willing to let go of the old me to become the new me? * How will my life change with success? * Heart for hospice & lessons learned * If I have seven days to live, what are my regrets? * Being in balance and alignment with our God-given gifts   ********************************************************* Books Mentioned: One Year to Live by Steven Levine   Quote: "The wealthiest place in the world is the graveyard."  - Myles Monroe   ********************************************************* Brenda-isms: "God blesses the steps you take and not the ones you contemplate." "Anything that is truth can be perverted by the enemy." "Perfectionism is a slave driver, it is never satisfied." "It is amazing what God can do with a committed YES!" "Anything that is out of place creates chaos." "Write a new chapter for your life. You own the pen and the paper!"   ********************************************************* AHA Moments: ●     The "Future You" visualization. ●     Our brain is a muscle. It is not laziness to seek rest. ●     One decision can lead to discipline.  Discipline leads to fulfillment. ●     Have the courage to say "No". ●     Trust in God first.   ********************************************************* Social Media: Ann Serrie Facebook: https://www.facebook.com/ann.serrie LinkedIn: https://www.linkedin.com/in/ann-serrie-73b903b   ********************************************************* Connect with BtFL Coach BU   Facebook:  https://www.facebook.com/btflcoachbu/ Instagram:  https://www.instagram.com/btflcoachbu/ Twitter:  https://twitter.com/btflcoachbu LinkedIn:  https://www.linkedin.com/in/breakthroughforlife/ FB Biz:  https://www.facebook.com/breakthroughforlifecoachbu/   Presented by Breakthrough for Life LLC Learn more at  https://www.breakthroughforlife.com/  

Ver todos los episodios